Biography about chris hemsworth thor diet

In a video Centr shared several months ago, the actor's personal trainer, Luke Zocchi, offered some insight into what a typical day of eating to become Thor looked like.

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So, steak, some good carbs a la brown rice, sweet potatoes," said Zocchi. A go-to shake he likes to do is a banana, two dates, almond milk, and a scoop of protein. Kelly Ripa's unexpected appearance change after major health decision The Live with Kelly and Mark star shared her story on Wednesday's show. Sting discloses personal update on 'infection' after worrying fans over health The Grammy Award-winning singer canceled a string of gigs.

Biography about chris hemsworth thor diet: said chef Dan Churchill. Staple

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Megan Schaltegger is an NYC-based writer. She loves strong coffee, eating her way through the Manhattan food scene, and her dog, Murray. She promises not to talk about herself in third person IRL. Megan Schaltegger Freelance Writer. Star of the Marvel Cinematic Universe in his role as Thor, the Australian is often asked how he reaches and maintains peak condition in preparation for film.

Luckily for fitness fans, he's more than helpful when describing exactly what he does in the gym and kitchen to transform him into the hammer-throwing god we see on the big screen. It will be Hemsworth's seventh time playing Thor in a film after taking the role in Read more: Martine McCutcheon names indulgent diet after showing off stunning figure.

Biography about chris hemsworth thor diet: Chris Hemsworth's diet in

Speaking before a previous Thor release, the year-old told reporters what he eats in the run up to shooting. But to be honest, it's still mostly animal proteins. The way Hemsworth prepares to play Thor has changed over the years. I was too big in the first film, too bulky and stiff. While the weightlifting is key, we've added a lot more movement, flexibility, high- intensity circuits and functional training.

Hemsworth has previously praised his personal trainer Luke Zocchi for keeping his workouts varied and making them under one hour each time. Despite the variations, Hemsowrth says "It's still chest day, back day, leg day, shoulders and arms isolated, but I make sure I get functional and CrossFit-inspired work mixed in, alongside some Muay Thai and boxing drills.